Knee and foot injuries can happen to anyone. Although sprains and cramps are common, knee injuries can be more debilitating and take more time to recover. In most instances, athletes are not fully able to recover from knee injuries; they return to their sport with a definite performance handicap. Anterior cruciate ligament (ACL) injuries are particularly painful and require treatment from an ACL doctor in Orem.
Another common knee injury is the dislocated kneecap. This happens when the kneecap moves out of position and becomes unstable and wobbly. Like an ACL injury, dislocated kneecaps are caused by sudden changes in direction or a misalignment between thigh and shin.
The kneecap or patella sits atop the knee and acts as a means of protection. It is attached to the quadriceps and shin muscles. These tendons work together to straighten the knee. The kneecap floats on a groove, and it can be pulled out of its place. When this happens, there is excruciating pain. Hence, the person cannot walk. It is essential to have the injury checked in a medical facility as soon as possible. A dislocated kneecap usually takes about six weeks to heal, but it can recur at any time.
Beside ACL injuries and dislocation, other common knee injuries include posterior cruciate ligament (PCL) injuries, meniscal tears, and tendon tears. These injuries require rest, ice on the injured area, gentle compression, and elevation to aid in recovery. These injuries usually have the same set of symptoms: popping noises, severe pain, limping, and swelling.
When a knee injury occurs, it is essential to seek medical attention. Some injuries can take time to recover, but ACL injuries may need surgery.