Health & Fitness Archive

Wearing Braces Without the Shame and Stigma

Woman wearing invisible bracesDental braces can significantly change a person’s overall appearance. If you’re currently unhappy with your smile, you’re among a million others. Imperfect and unappealing teeth have kept millions from smiling. This lack of confidence can stem from either crooked teeth, obvious gaps or misalignment in the bite.

Braces exist to address these problems, which work to realign the teeth to their proper place. So, what’s preventing many people from getting the procedure and pursuing the treatment they need? In a word: misinformation.

Fear of braces is mostly due to misconceptions that have remained prevalent over the years. We’re going to dispel some of them today.

They're 'Ugly' to Look At

Media and society have reinforced the idea that braces are ‘unsightly’ and subject to mockery. While metal braces may merit this perception, there are other options available.

Orthodontists have recognised this concern and have created alternatives to remove the stigma. These alternative options come in the form of invisible braces, which are available in Gainsborough and virtually anywhere in the world.

There are ceramic braces that match the colour of your teeth. Invisalign aligners are clear, unnoticeable trays while lingual braces are hidden at the back of the teeth. All these types of braces make the treatment as discreet as possible.

They’re Uncomfortable

The pain from the initial installation may last for a few days or within the first few months of treatment. Once the initial stages are over, patients generally have an easier time going back to their eating habits. While sores do happen from time to time, they are rare and can be prevented by proper oral health care. Typically, braces become a problem when the wearer is neglectful of proper hygiene and lifestyle practices.

Misconceptions about braces should not stop anyone from seeking the treatment they need. Don’t let wrong information get in the way of achieving a perfect smile.

Important Reasons to Visit the Dentist in W1

Woman with Toothache

No matter how often people brush and floss their teeth, they are not immune to dental problems. This is because dental plaque can hide in hard-to-reach areas in the mouth, where it can only be removed with professional help. A good oral care regime should consist of oral hygiene measures such as flossing, as well as regular visits to the dentist for check-ups and cleaning.

In most cases, people visiting the dentist in W1, will be also treated by a dental hygienist before the actual check-up. A dental hygienist is responsible for examining the teeth and gums and looking for signs of decay or gum disease. Dental hygienists, such as those at Harley Street Dental Clinic in London, will also scrape off plaque from the teeth and help patients develop good dental hygiene habits. A W1 dentist will then perform a full mouth and neck examination, which sometimes may involve an oral cancer screening.

Scaling and Polishing for a Healthy Mouth

Most dental hygiene services are aimed at providing a comprehensive clean by reaching deep into the crevices of the mouth. If not removed in time, plaque can harden into tartar and cause gum disease and tooth decay. A dental hygienist can prevent this from happening by cleaning the teeth with special equipment and pastes, a process known as scaling and polishing.

Another important role of the dental hygienist is to provide patients with the best oral care tips and show them how to brush and floss their teeth effectively. In some cases, a hygienist may advise on a specific brushing technique or suggest interdental brushes for maximum cleaning effectiveness.

A comprehensive hygiene programme at the dental practice also provides protection and prevention against gum disease and bad breath. Gum disease is really hard to discern at its early stage, therefore, teeth and gums should be checked regularly for any signs including redness and sensitivity.

Patients who wish to keep their teeth and gums plaque-free and healthy are recommended to adopt a thorough oral routine and visit a dental hygienist and a dentist in W1 at regular intervals. This way their mouth will stay clean and healthy for longer.

Stabilisers for Dentures


Dentures usually start off by fitting really well and doing a great job of staying in place. Then, as time goes by, the gums seem to lose their grip on them, especially dentures for the lower jaw, which also have to contend with the tongue. The dentures start to slip around, making eating and talking difficult again. In Sutton Coldfield, dentures are being fixed in place with dental implants, giving patients their freedom back.

In Sutton Coldfield, dentures are stabilised by implant surgeons, such as those as Sutton Implant Clinic. When dentures no longer wobble around because they are fixed in place with dental implants, patients begin to experience a variety of lifestyle and health benefits.

Benefits of Life With Denture Implants

  • Self-consciousness lifts when the wobble departs and patients can be spontaneous with laughter, speech and eating again;
  • Money and hassle saved from not having to buy dental adhesives, gums and powders;
  • A healthy jawbone and facial structure instead of receding gums and disappearing jawbone;
  • The lips are properly supported, reducing wrinkles around the mouth;
  • Better chewing ability, allowing a wider, and therefore more nutritious diet.

How Denture Stabilisation Works

In Sutton Coldfield, dentures do not require an implant for every tooth. Indeed, there could be as few as two implants required for each jaw, or as many as six.

Implants are inserted into the jaw during oral surgery, usually under local anaesthetic. Anxious patients can also receive oral or intravenous sedation as well. During surgery, the dentist drills a hole into the jawbone and inserts a titanium screw, over which they put a temporary cap to protect it. Over the next several weeks, the patient continues to wear their old dentures, while below them, the implants are fusing with the new bone tissue growing around them, in a process called osseointegration. In time, the implant will be as securely held in your jaw as a natural tooth in its socket.

When the patient returns for their next appointment, they can be fitted with dentures. In Sutton Coldfield, they may be brand new dentures made for the implants, or the patient’s existing dentures, which have been modified.

Take Control of Your Hip Joint Arthritis with a Replacement

Woman experiencing hip and back painMore than 50 million adults in the United States received a diagnosis of arthritis or a rheumatic condition between the years 2013 and 2015. And more of the nation’s residents, according to the Centers for Disease Control and Prevention, will become part of the statistics in the following years. According to the organization, this number will rise to 78 million come 2040.

Arthritis, the leading cause of disability in the country, can develop anywhere and attack different parts of the body. A common location is the hip.

The hip joint: Durable, yes. Indestructible, no.

Despite its impressive durability, the hip joint can still sustain damages. Aside from arthritis, age and use are two of the other major factors that can lead to its wearing and tearing. However, overuse or incorrect use can drastically hasten its destruction, including the muscles and tendons located in this part of the body. The bone itself can develop fractures from injuries. All these can lead to hip pain.

How hip joint arthritis reduces overall quality of life.

Severe, debilitating pain is one, if not the most common symptoms of arthritis. For this reason, sufferers of hip joint arthritis find it extremely difficult to perform essential daily tasks, mainly walking. And because they rather save themselves from the pain, they severely limit their activities. Often, this results in isolation, which can then progress to compromised mental and emotional health.

Getting back on your feet, literally and figuratively.

Much thanks to the innovations in the medical and health industry, people suffering from arthritis of the hip, as well as other conditions that cause hip pain and damage, have more treatment options. For instance, you can now undergo hip replacement through a Lehi clinic, which a highly qualified and experienced surgeon will carry out.

While you may have options other than replacement, know that this procedure gives you the greatest chance of getting back on your feet successfully – both literally and figuratively.

A Safe Way to Getting Rid of those Excess Fats

Woman Smiling While Looking at the Mirror

Excess fat affects millions of people in the United States. In fact, it is one of the most common reasons people seek the services of cosmetic surgeons. Thanks to today’s advancements in technology, these experts now have access to much better, safer, and more effective treatments and equipment.

One of the latest fat-eliminating procedures available to Utah residents is CoolSculpting, a non-invasive procedure that allows individuals to lose those unwanted inches in just a short amount of time. There are plenty of reasons behind its surge in popularity, and the following are just a few of them.

Non-Invasive Procedure Means No Incisions Required

A top reason for the considerable increase in the number of people undergoing CoolSculpting is its safety. Unlike liposuction, you don’t have to worry about undergoing a surgical procedure. This puts many people at ease since no incisions mean little to no risk of injuries.

Since it’s non-invasive, it has little to no permanent side effects too, which is something common with other forms of treatment that require surgery.

Fast and Effective

The total procedure time still depends on the area that will undergo treatment, but in most cases, it only takes about an hour. And because your surgeon won’t have to administer anesthesia since no incision is involved, it only follows that you can expect no downtime too. You can resume your daily activities immediately.

Natural-Looking Results

Bulges, scarring, and dimpling are some of the most common side effects of liposuction. With a CoolSculpting, you can expect only natural-looking results in as little as three weeks. Its effects don’t stop there: you will continue seeing huge improvements within the following three to six months if you mix sports, exercise and diet.

You don’t have to get surgery to get into the shape you want. Pursue an active lifestyle, a healthy diet, and a quick non-invasive treatment like CoolSculpting to get into the shape you want.

Understanding the Technology Behind Non-Invasive Facial Lift

Woman with Face Contours for Face Lift

The skin is your body’s first line of defense against pollutants and other harmful elements. It’s also one of the first things that people notice about you, so it’s important to keep it looking fresh and vibrant. Additionally, having healthy skin can boost your self-esteem and make you more confident.

Many factors affect the health of your skin and these include aging, diet, exposure to sunlight, and others. While there are surgical procedures available to treat fine lines, wrinkles, and loose skin, there is an ideal way to lift your skin without getting a surgery in NYC – skin tightening facial.

Understanding Facial Lift Technology

This non-invasive skin tightening treatment offers instant results without the pain, flaking, and downtime because there are no needles or any form of surgery involved. Busy celebrities often go for this procedure to achieve a youthful glow. It generally targets the neck, jaw, and face to reduce wrinkles and tighten up the skin.

As you age, you lose some essential collagen under your skin, causing it to sag. A facial treatment focuses on damaged areas of your skin to improve its elasticity and help rebuild the lost cells. Each facial treatment usually lasts for just about 60 minutes, which is why it’s perfect for everyone with a hectic schedule. You get immediate visible results because it rejuvenates the skin cells, making your face feel tighter and smoother.

Talk to a Professional

If you want to enjoy the benefits of this treatment, be sure to look for a clinic that offers skin tightening facial services in New York City. Get a recommendation from a trusted expert on which treatment is suitable for your skin type.

Restore your skin with this popular facial treatment that lets you enjoy the effortless beauty. It’s quick, non-invasive, and provides your face with a good lift.