Recreation and Sports Archive

Kill Stress and Boredom without Spending a Fortune in 5 Ways

Group of friends on a hiking tripThere are two types of jobs that often make employees wish for a break: a boring, non-challenging job and an overly stressful and demanding job.

Whichever job you have, be thankful. In this economy, a job is still better than no job, right? But you can’t just keep complaining about the lack of challenge or the overflowing stress. Do something about it.

Here are a few ideas on how to recharge your batteries without spending a month’s pay.

Go hiking in the woods

People have different ways of coping with stress or killing boredom. That’s the beauty of hiking in the woods. You can choose to do it all by your lonesome or with friends. What’s important is that you set a weekend to hit the trail. You don’t have to go anywhere too exotic or challenging. A good hike is about the journey and not the destination. The best part is, it’s a great stress and boredom killer.

Go get yourself a good scare

The Haunting Experience recommends hitting the haunted attractions in Minnesota and release all your pent-up rage at your boss by screaming your lungs out. Nothing like a scary attraction to get the juices flowing again. You can do this with friends or family, or even on a date with somebody special.

Go shoot hoops

Or kick it to the back of the net. Sports are some of the best stress relievers. Whether you’re into basketball, soccer, lawn or table tennis, swimming, or whatever sport, it’s always the best form of release after a long week at work. And it usually doesn’t cost anything.

Go drive somewhere

If you’re into long drives, then it should not come as a surprise that driving is your escape. No, this is not about driving to your folks’ or friend’s home – unless they live a hundred miles away. Like hiking, it’s not about the destination; it’s about the journey. So pick a location on a map and hit the road, or just go, make it up as you go along. One caveat: this requires buying fuel and perhaps some snacks.

Go detail your car

When was the last time you washed your car yourself? Well, this time, don’t just wash it and detail it instead. This is a perfect escape for car lovers. For car guys, detailing their vehicle is not a chore. It’s more like a religious experience, and before you know it, you’ve been working on your vehicle an entire day.

You don’t need to spend a thousand bucks to get some respite from your boring or stressful job. All you need is a plan – or the lack of it. Whatever you do, don’t wallow the weekend away in your pajamas.

Bet You Didn’t Know: How Did the Night of Scares Begin?

A black and white photo of a haunted house Spanning the boundary between life and death, fall, and winter, Halloween is a holiday of superstition and celebration. People around the world, especially in the United States, look forward to this special day of the year. They would don their costumes and go trick or treating around the neighborhood. The Haunting Experience mentioned that some are even willing to spend on related merchandise and visit Halloween attractions to enjoy the night.

Have you ever thought how this came to be in the first place, though?

The Beginnings of All Hallows’ Eve

Historians believe that Halloween started with the ancient Celtic festival of Samhain when folks would wear costumes and light bonfires to defend themselves from ghosts. Around 2,000 years ago, the Celts lived in northern France, United Kingdom, and the now known Ireland. They celebrated it every November 1st, which marks the end of summer harvest and the start of the cold, dark winter.

This was the time of the year when human death is usually connected. The Celts thought that the border between the realm of the living and the dead opened up. These otherworldly spirits would always return to earth on that day and would cause havoc by damaging their crops. They also believed that the presence of these ghosts would make it easier for the Celtic priests called Druids to make predictions about the future.

By the 18th century, Pope Gregory III chose the 1st of November as a day to commemorate all martyrs and saints. Moreover, the holiday referred to as All Saints’ Day integrated a few of the Samhain traditions. The people back then called the night before as All Hallows’ Eve before naming it Halloween.

The Evolution of Halloween

As time passed, Halloween turned into a community-based, secular holiday that involves child-friendly activities like trick or treating. In several countries around the globe, people continued to welcome the winter season with sweet treats, gatherings, and costumes.

Both kids and adults look forward to this cherished holiday each year. This fascination started centuries ago and it never ended since.

An Adrenaline Rush: Four Reasons Why Amusement Parks Are so Addictive

Amusement Park

There’s no place quite like an amusement park. As a place filled with bright colors, amazing thrill rides, and tantalizing games, it is no wonder that theme parks are jam-packed with visitors during the summer.

There’s more to amusement parks being one of the happiest places on earth, though. A theme park is a carefully tuned psychological machine — a special creation that delivers a range of cognitive and physiological delights. And with various elements that encourage visitors to seek out adventure and fun into their interactive water park, it is no wonder, then, that Casino Pier & Breakwater Beach has seen a steady stream of visitors for the past few years.

What’s the secret behind America’s amusement park addiction, then?

Thrill-Seeking Pleasure

Thrill rides are at the heart of the modern amusement park. Experts believe that the experience of an intense ride — the feeling of time slowing down and returning to solid ground — can be a great source of happiness and satisfaction.

Access to Another World

Some amusement park attractions allow a person to fight a herd of zombies, while others plunge park visitors into Batman’s gritty Gotham world. Being in an amusement park is a like stepping into another world: it gives visitors access to experiences that exist beyond the boundaries of their reality.

 A Feeling of Nostalgia

Theme parks feature a distinct, old-world charm: the carnival-like atmosphere, food stalls, and primitive games are a throwback to the county fairs of the olden days. Exposure to these vintage elements can arouse a feeling of nostalgia, which often makes a person feel happier and optimistic.

The Near Miss Effect

Have you ever thought about what makes theme park games so addictive? Failing to hit the glass bottle is more than just an ordinary failure. David Linden calls it the “near-miss effect” — a failure that gives players a jolt of pleasure, encouraging them to keep on playing, again and again.

A theme park is a system that leads a person to experience different kinds of pleasure on a whole different level. So, make the most out of every theme park visit until it’s time to head back to the real world.

3 Clever Tips That Will Make Your Event Successful

Fireworks after an eventEvents are the spice of life. But you can quickly turn into a ball of nerves if you don’t know how to make your event a successful one. Not to worry, though, there are some clever ways to make your events a success. So whether you’re planning to hold a party for an anniversary, a birthday, a wedding or some big reunion, we have you covered with our tips.

Location is critical

All things considered, location is the most important aspect of any event. If you have a big yard, you can use it as your events location and save money renting out a place. For more privacy, you can always go for a temporary fence hire in Wellington like superfence.co.nz. This way, your guests is not going to roam free into the neighbour’s yard – that is if you don’t have a fence yet.

Get organised starting from the little details to big ones

Organisation is crucial when it comes to making your planned event successful. With plenty of guests, missing just a small detail could spell out a total disaster. Avoid this by making a checklist and a step-by-step guide on how you should work out the event. Don’t just have a checklist of guests, get a list of everything from event needs like food and drinks, decorations and everything else you might need for the event.

Set a budget

While the idea of an event sounds great, the budget is more than enough to make restraints on your planned event. If you saved enough for your planned event, then money won’t be a problem. On the other hand, you can always raise more funds through sponsorship or selling tickets. Donations would be a good source of funding, too.

Making your event stand out from the pack requires creativity, organisation, and hard work. The tips above could help you make your event a memorable one.

Ensuring Family Safety on Your “Fun Day”

Amusement Park in AlbuquerqueEven if you know that your children are going to be a handful during a vacation or short trip, the enjoyment you’ll get from the trip won’t compare to anything else. Seeing the joy on their faces is simply worth it.

But that doesn’t mean it’s going to be easy. There will be crying and running around. There’s also the chance of something going horribly wrong. Here are some mother-tested ways on how to make family activities in Albuquerque less stressful and safer:

1. Temporary tattoos are your friend

If your child is too young to remember details like phone numbers and addresses or even your real name, temporary tattoos or special films that protect writing on your child’s skin are quite nifty. This way, if park personnel or hotel workers find your child wandering, they know whom to call.

2. Everyone gets an extra outfit

That’s right. Even you do! You certainly don’t want to be walking around with spit-up, pee and food stains on your shirt. Pack a dress to save space and a pair of foldable shoes to go with it. Don’t give up space in your bag for your own peace of mind.

3. Set a schedule for peeing and bathroom breaks

Little ones might ask for the bathroom at the most inopportune times. Or they might simply pee where they’re seated. Make bathroom breaks a priority between rides and other family activities.

4. Always hold your child

If you need a leash, then get a leash. While you can’t watch them 24/7, you can at least have them attached to you. Consider babywearing instead of a stroller for fewer things to bring on the trip.

In the end, the quality of your trip completely depends on how your kids act the whole time. So helping them have a good time means less stress for you.

Join the Ride: Rewards of Mountain Biking

Mountain BikingWhile many mountain bikers ride just for the fun of it, there are many health benefits associated with the sport. Other than it being fun and a great way to stay in shape, mountain biking is also an environmentally friendly way to see the best of nature while challenging your mind and body.

As one of the top ranked adventure activities, mountain biking is a sport that everyone should try. While you may encounter the occasional scratch or scrape on the trail, you will definitely build muscle and endurance, and reap the other benefits of the sport.

AmericanAdventure.com talks about some of the greatest rewards of mountain biking in the discussion that follows:

Naturally Healthy

Depending on the trail you tackle and speed you go on, mountain biking is an activity that can help you burn 10 to 16 calories per minute. It helps you maintain an ideal weight, if not with weight loss. It also helps increase muscle strength, build endurance, and improve cardiovascular health. It is a naturally healthy activity that is also enjoyable at the same time.

Running On Wheels

Mountain biking is an aerobic exercise that offers the same benefits as running. It preserves the impacts between your legs, buttock, and arms, while helping preserve your knees. Some say that cycling is much better than running, as it is a low-impact activity that can keep you going longer, with the benefit of injury avoidance.

Emotional Benefits

Apart from the physical benefits, the activity also offers emotional benefits that can improve your overall sense of happiness. Experts suggest that outdoor activities like biking can increase self-esteem, reduce stress, and gives you a sense of adventure and challenge.

Kids Benefit, Too

According to the Outdoor Industry Foundation, biking is the favorite outdoor activity of American kids 6 to 17 years old. Cycling is an activity that can strongly affect their decision to become active in outdoor recreation. If you have teenage kids, you can encourage them to try mountain biking and take on less challenging trails. You can also go on a mountain bike tour that can benefit the entire family, even younger kids.

Have an exciting outdoor adventure with mountain biking. Make sure to gear up for safety and find the perfect trail that you, your friends, and your family can enjoy.